Cheddar cheese
High calorie density
408
kcal
23.3
Protein
2.4
Carbs
34.0
Fat
per 100g
Dairy and Egg Products
Nutrition per 100g
Protein23g(23%)
Carbs2.4g(2%)
Fat34g(75%)
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Cheddar cheese in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Cheddar cheese
How many calories are in Cheddar cheese?
Cheddar cheese has about 408 kcal per 100 g.
How much protein is in Cheddar cheese?
Cheddar cheese provides about 23.3 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Cheshire cheese
387
kcal
USDAEggMed
P23gC5gF31g
Cheese, cheddar, sharp, sliced
410
kcal
USDAEggHigh
P24gC2gF34g
Swiss cheese
393
kcal
USDA FDNMed
P27gC1gF31g
Brie cheese
334
kcal
USDAEggMed
P21gC0.5gF28g
Cream cheese
350
kcal
USDAEggMed
P6gC6gF34g
Feta cheese
फेटा पनीर
265
kcal
USDAEggMed
P14gC4gF22g
Blue cheese
353
kcal
USDAEggMed
P21gC2gF29g
Back to Food Database