Cheese, muenster, low fat
EggetarianMedium calorie density
271
kcal
24.7
Protein
3.5
Carbs
17.6
Fat
per 100g
Dairy and Egg Products·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein25g(36%)
Carbs3.5g(5%)
Fat18g(59%)
Nutrient Breakdown
Key Nutrients(16)
Energy
271kcal
14% DV
Protein
25g
54% DV
Total Fat
18g
35% DV
Carbohydrate
3.5g
1% DV
Calcium
529mg
53% DV
Iron
0.41mg
2% DV
Phosphorus
468mg
67% DV
Potassium
134mg
4% DV
Sodium
600mg
30% DV
Zinc
2.8mg
28% DV
Selenium
15µg
36% DV
Vitamin A (RAE)
175µg
21% DV
Riboflavin (B2)
0.36mg
24% DV
Folate (B9)
12µg
5% DV
Vitamin B12
1.5µg
67% DV
Vitamin D
0.30µg
2% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cheese, muenster, low fat
How many calories are in cubic inch of Cheese, muenster, low fat?
cubic inch (18 g) of Cheese, muenster, low fat has about 49 kcal, based on 271 kcal per 100 g.
How much protein is in Cheese, muenster, low fat?
Cheese, muenster, low fat provides about 24.7 g of protein per 100 g.
How much sugar does Cheese, muenster, low fat contain?
Cheese, muenster, low fat has about 3.5 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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