Cheese, Red Windsor
High calorie density
401
kcal
24.4
Protein
33.7
Fat
per 100g
Nutrition per 100g
Protein24g(24%)
Carbs0.00g(0%)
Fat34g(76%)
Nutrient Breakdown
Key Nutrients(16)
Energy
401kcal
21% DV
Protein
24g
53% DV
Total Fat
34g
67% DV
Calcium
690mg
69% DV
Iron
0.20mg
1% DV
Phosphorus
450mg
64% DV
Potassium
87mg
2% DV
Sodium
690mg
35% DV
Zinc
2.1mg
21% DV
Selenium
11µg
28% DV
Iodine
46µg
31% DV
Vitamin A (RAE)
374µg
45% DV
Riboflavin (B2)
0.37mg
25% DV
Folate (B9)
32µg
15% DV
Vitamin B12
1.4µg
64% DV
Vitamin D
0.30µg
2% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cheese, Red Windsor
How many calories are in Cheese, Red Windsor?
Cheese, Red Windsor has about 401 kcal per 100 g.
How much protein is in Cheese, Red Windsor?
Cheese, Red Windsor provides about 24.4 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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