Raw common dab
Limanda limanda (Linnaeus, 1758)
Low calorie density
81
kcal
18.3
Protein
0.8
Fat
per 100g
Nutrition per 100g
Protein18g(91%)
Carbs0.00g(0%)
Fat0.85g(9%)
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw common dab
How many calories are in Raw common dab?
Raw common dab has about 81 kcal per 100 g.
How much protein is in Raw common dab?
Raw common dab provides about 18.3 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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