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Cornmeal, degermed, enriched, white

VegetarianMedium calorie density
370
kcal
7.1
Protein
79.4
Carbs
1.8
Fat
3.9
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein7.1g(8%)
Carbs79g(88%)
Fat1.8g(4%)
Fiber4g
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Common questions about Cornmeal, degermed, enriched, white

How many calories are in cup of Cornmeal, degermed, enriched, white?

cup (157 g) of Cornmeal, degermed, enriched, white has about 581 kcal, based on 370 kcal per 100 g.

How much protein is in Cornmeal, degermed, enriched, white?

Cornmeal, degermed, enriched, white provides about 7.1 g of protein per 100 g.

How much sugar does Cornmeal, degermed, enriched, white contain?

Cornmeal, degermed, enriched, white has about 1.6 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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