Uncooked cornmeal (polenta)
A type of flour ground from dried kernels of yellow or white corn. Uncooked.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(9)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Uncooked cornmeal (polenta)
How many calories are in Uncooked cornmeal (polenta)?
Uncooked cornmeal (polenta) has about 340 kcal per 100 g.
How much protein is in Uncooked cornmeal (polenta)?
Uncooked cornmeal (polenta) provides about 8.5 g of protein per 100 g.
How much sugar does Uncooked cornmeal (polenta) contain?
Uncooked cornmeal (polenta) has about 0.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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