Uncooked semolina
Coarsely ground starchy product from the inner endosperm of durum wheat. It is granular in appearance and ranges from clear to yellow in colour. Uncooked.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Uncooked semolina
How many calories are in Uncooked semolina?
Uncooked semolina has about 310 kcal per 100 g.
How much protein is in Uncooked semolina?
Uncooked semolina provides about 10.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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