Semolina, boiled, no added fat or salt
Coarsely ground starchy product from the inner endosperm of durum wheat. It is granular in appearance and ranges from clear to yellow in colour. Cooked in unsalted water without the addition of fat or salt.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Semolina, boiled, no added fat or salt
How many calories are in Semolina, boiled, no added fat or salt?
Semolina, boiled, no added fat or salt has about 99 kcal per 100 g.
How much protein is in Semolina, boiled, no added fat or salt?
Semolina, boiled, no added fat or salt provides about 3.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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