Polenta or maize semolina, cooked, unsalted
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Polenta or maize semolina, cooked, unsalted
How many calories are in Polenta or maize semolina, cooked, unsalted?
Polenta or maize semolina, cooked, unsalted has about 78 kcal per 100 g.
How much protein is in Polenta or maize semolina, cooked, unsalted?
Polenta or maize semolina, cooked, unsalted provides about 1.4 g of protein per 100 g.
How much sugar does Polenta or maize semolina, cooked, unsalted contain?
Polenta or maize semolina, cooked, unsalted has about 0.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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