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Millet, cooked, unsalted

Low calorie density
116
kcal
3.5
Protein
22.4
Carbs
1.0
Fat
1.3
Fiber
per 100g

Nutrition per 100g

Protein3.5g(12%)
Carbs22g(80%)
Fat1.0g(8%)
Fiber1g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Millet, cooked, unsalted

How many calories are in Millet, cooked, unsalted?

Millet, cooked, unsalted has about 116 kcal per 100 g.

How much protein is in Millet, cooked, unsalted?

Millet, cooked, unsalted provides about 3.5 g of protein per 100 g.

How much sugar does Millet, cooked, unsalted contain?

Millet, cooked, unsalted has about 0.1 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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