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Cowpeas, catjang, mature seeds, cooked, boiled, without salt

VegetarianLow calorie density
117
kcal
8.1
Protein
20.3
Carbs
0.7
Fat
3.6
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.1g(27%)
Carbs20g(68%)
Fat0.71g(5%)
Fiber4g
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Common questions about Cowpeas, catjang, mature seeds, cooked, boiled, without salt

How many calories are in cup of Cowpeas, catjang, mature seeds, cooked, boiled, without salt?

cup (171 g) of Cowpeas, catjang, mature seeds, cooked, boiled, without salt has about 200 kcal, based on 117 kcal per 100 g.

How much protein is in Cowpeas, catjang, mature seeds, cooked, boiled, without salt?

Cowpeas, catjang, mature seeds, cooked, boiled, without salt provides about 8.1 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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