Raw crayfishLow
(Genus and species unknown)
68
kcal
14.8
Protein
0.8
Carbs
0.6
Fat
per 100g
Nutrition per 100g
Protein15g(87%)
Carbs0.81g(5%)
Fat0.64g(8%)
Nutrient Breakdown
Key Nutrients(20)
Energy
68kcal
4% DV
Protein
15g
32% DV
Total Fat
0.64g
1% DV
Carbohydrate
0.81g
0% DV
Calcium
54mg
5% DV
Iron
1.7mg
10% DV
Phosphorus
245mg
35% DV
Potassium
300mg
9% DV
Sodium
157mg
8% DV
Zinc
1.2mg
12% DV
Copper
0.37mg
34% DV
Selenium
70µg
175% DV
Iodine
68µg
45% DV
Vitamin A (RAE)
11µg
1% DV
Vitamin B6
0.48mg
32% DV
Folate (B9)
26µg
12% DV
Vitamin B12
2.2µg
100% DV
Vitamin C
1.7mg
3% DV
Vitamin D
0.25µg
2% DV
Vitamin E
1.5mg
20% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Raw crayfish in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Raw crayfish
How many calories are in Raw crayfish?
Raw crayfish has about 68 kcal per 100 g.
How much protein is in Raw crayfish?
Raw crayfish provides about 14.8 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Cooked crayfish
74
kcal
CiqualLow
P16gC0.6gF0.7g
Raw crab
104
kcal
CiqualLow
P20gC0.0gF3g
Raw lobster
86
kcal
CiqualLow
P18gC0.9gF1g
Crustaceans, crayfish, mixed species, wild, raw
77
kcal
USDANon-VegLow
P16gC0gF0.9g
Crab, purchased cooked
115
kcal
CoFIDLow
P20gC0gF4g
Raw spiny lobster
87
kcal
CiqualLow
P18gC1gF1g
Raw garfish
133
kcal
CiqualLow
P20gC0gF6g