Cheese croissants
VegetarianHigh calorie density
414
kcal
9.2
Protein
47.0
Carbs
20.9
Fat
2.6
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein9.2g(9%)
Carbs47g(46%)
Fat21g(45%)
Fiber3g
Nutrient Breakdown
Key Nutrients(17)
Energy
414kcal
22% DV
Protein
9.2g
20% DV
Total Fat
21g
42% DV
Carbohydrate
47g
19% DV
Fiber (Total)
2.6g
10% DV
Calcium
53mg
5% DV
Iron
2.1mg
13% DV
Potassium
132mg
4% DV
Sodium
361mg
18% DV
Zinc
0.94mg
9% DV
Selenium
27µg
67% DV
Vitamin A (RAE)
204µg
24% DV
Thiamine (B1)
0.52mg
48% DV
Riboflavin (B2)
0.33mg
22% DV
Folate (B9)
103µg
47% DV
Vitamin B12
0.32µg
15% DV
Vitamin C
0.20mg
0% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cheese croissants
How many calories are in oz of Cheese croissants?
oz (28 g) of Cheese croissants has about 117 kcal, based on 414 kcal per 100 g.
How much protein is in Cheese croissants?
Cheese croissants provides about 9.2 g of protein per 100 g.
How much sugar does Cheese croissants contain?
Cheese croissants has about 11.4 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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