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Cucumber, raw, flesh and skin

Very low calorie density
14
kcal
1.0
Protein
1.2
Carbs
0.6
Fat
0.7
Fiber
per 100g

Nutrition per 100g

Protein1.0g(28%)
Carbs1.2g(34%)
Fat0.60g(38%)
Fiber0.7g
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Common questions about Cucumber, raw, flesh and skin

How many calories are in Cucumber, raw, flesh and skin?

Cucumber, raw, flesh and skin has about 14 kcal per 100 g.

How much protein is in Cucumber, raw, flesh and skin?

Cucumber, raw, flesh and skin provides about 1 g of protein per 100 g.

How much sugar does Cucumber, raw, flesh and skin contain?

Cucumber, raw, flesh and skin has about 1.2 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion92%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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