Raw cured ham
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw cured ham
How many calories are in Raw cured ham?
Raw cured ham has about 225 kcal per 100 g.
How much protein is in Raw cured ham?
Raw cured ham provides about 25.9 g of protein per 100 g.
How much sugar does Raw cured ham contain?
Raw cured ham has about 0.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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