Egg fu yungMed
229
kcal
10.2
Protein
2.5
Carbs
19.3
Fat
per 100g
Nutrition per 100g
Protein10g(18%)
Carbs2.5g(4%)
Fat19g(78%)
Nutrient Breakdown
Key Nutrients(19)
Energy
229kcal
12% DV
Protein
10g
22% DV
Total Fat
19g
39% DV
Carbohydrate
2.5g
1% DV
Calcium
58mg
6% DV
Iron
1.9mg
11% DV
Phosphorus
179mg
26% DV
Potassium
237mg
7% DV
Sodium
251mg
13% DV
Zinc
1.1mg
11% DV
Selenium
15µg
38% DV
Vitamin A (RAE)
81µg
10% DV
Riboflavin (B2)
0.34mg
23% DV
Pantothenic Acid (B5)
1.1mg
23% DV
Folate (B9)
33µg
15% DV
Vitamin B12
1.6µg
73% DV
Vitamin C
2.0mg
3% DV
Vitamin D
1.8µg
12% DV
Vitamin E
5.0mg
66% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Egg fu yung
How many calories are in Egg fu yung?
Egg fu yung has about 229 kcal per 100 g.
How much protein is in Egg fu yung?
Egg fu yung provides about 10.2 g of protein per 100 g.
How much sugar does Egg fu yung contain?
Egg fu yung has about 1.9 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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