Egg, poultry, white, raw
EggetarianVery low calorie density
45
kcal
10.8
Protein
0.1
Fat
per 100g
Egg and Egg Products·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein11g(99%)
Carbs0.00g(0%)
Fat0.06g(1%)
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Egg, poultry, white, raw
How many calories are in 1 whole egg of Egg, poultry, white, raw?
1 whole egg (55 g) of Egg, poultry, white, raw has about 25 kcal, based on 45 kcal per 100 g.
How much protein is in Egg, poultry, white, raw?
Egg, poultry, white, raw provides about 10.8 g of protein per 100 g.
SourceIFCT 2017
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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