% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Whole grain white bagels
English muffins
Plain english muffins

White wheat bread
व्हाइट व्हीट ब्रेड
Oat bran muffins
Wheat bran muffins
Whole-wheat bread
Multi-grain (includes whole-grain) bread