Bread, white wheat
व्हाइट व्हीट ब्रेड
Common white wheat bread typically used for sandwiches and toast, widely consumed in India and globally.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Bread, white wheat in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Bread, white wheat
How many calories are in slice of Bread, white wheat?
slice (28 g) of Bread, white wheat has about 67 kcal, based on 238 kcal per 100 g.
How much protein is in Bread, white wheat?
Bread, white wheat provides about 10.7 g of protein per 100 g.
How much sugar does Bread, white wheat contain?
Bread, white wheat has about 5 g of total sugars per 100 g.
Is white wheat bread suitable for vegetarians?
Yes, white wheat bread is suitable for vegetarians as it contains no meat or animal-derived ingredients.
What are common uses of white wheat bread?
It is commonly used for making sandwiches, toast, and snacks.
How should white wheat bread be stored?
Store in an airtight container or bread box at room temperature to maintain freshness for several days. Refrigeration may dry the bread faster.
About Bread, white wheat
White wheat bread is a staple bakery product made primarily from refined wheat flour. It is popular for its soft texture and mild flavor, commonly used for making sandwiches and toast in Indian households and many cuisines worldwide.
This bread provides significant amounts of folate (vitamin B9) and calcium, as well as notable levels of thiamine (vitamin B1), selenium, and dietary fiber. It also contains measurable quantities of niacin (vitamin B3) and iron. Sodium content is moderate due to the salt used in baking.
- Suitable for vegetarian diets.
- Contains gluten, so not suitable for gluten intolerance.
- Moderate glycemic index and often consumed as part of breakfast, snacks, or light meals.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Wheat bread
Bread, wheat, toasted
Bread, white, commercially prepared, toasted
Bread, wheat, sprouted
Bread, whole-wheat, commercially prepared
Cracked-wheat bread
Rye bread
Bread, pita, white, enriched