White wheat breadM

White wheat bread is a staple bakery product made primarily from refined wheat flour. It is popular for its soft texture and mild flavor, commonly used for making sandwiches and toast in Indian households and many cuisines worldwide.

This bread provides significant amounts of folate (vitamin B9) and calcium, as well as notable levels of thiamine (vitamin B1), selenium, and dietary fiber. It also contains measurable quantities of niacin (vitamin B3) and iron. Sodium content is moderate due to the salt used in baking.

• Suitable for vegetarian diets.
• Contains gluten, so not suitable for gluten intolerance.
• Moderate glycemic index and often consumed as part of breakfast, snacks, or light meals.