Cracked-wheat breadM

Vegetarian

260

kcal

8.7

Protein

49.5

Carbs

3.9

Fat

5.5

Fiber

per 100g

Baked ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein8.7g(13%)

Carbs50g(74%)

Fat3.9g(13%)

Fiber6g

Rich in% daily value

Selenium63%Manganese46%Folate (B9)35%Thiamine (B1)33%Sodium27%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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