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Whole-wheat crackers

VegetarianHigh calorie density
427
kcal
10.6
Protein
69.6
Carbs
14.1
Fat
10.3
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(9%)
Carbs70g(62%)
Fat14g(29%)
Fiber10g
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Common questions about Whole-wheat crackers

How many calories are in serving of Whole-wheat crackers?

serving (28 g) of Whole-wheat crackers has about 120 kcal, based on 427 kcal per 100 g.

How much protein is in Whole-wheat crackers?

Whole-wheat crackers provides about 10.6 g of protein per 100 g.

How much sugar does Whole-wheat crackers contain?

Whole-wheat crackers has about 1.2 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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