Bagels, whole grain white
VegetarianMedium calorie density
255
kcal
9.3
Protein
54.5
Carbs
4.7
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein9.3g(15%)
Carbs55g(85%)
Fat0.00g(0%)
Fiber5g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bagels, whole grain white
How many calories are in piece bagel 1 serving of Bagels, whole grain white?
piece bagel 1 serving (43 g) of Bagels, whole grain white has about 110 kcal, based on 255 kcal per 100 g.
How much protein is in Bagels, whole grain white?
Bagels, whole grain white provides about 9.3 g of protein per 100 g.
How much sugar does Bagels, whole grain white contain?
Bagels, whole grain white has about 9.3 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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