Multigrain bagelsM

Vegetarian

241

kcal

9.9

Protein

47.5

Carbs

1.2

Fat

6.2

Fiber

per 100g

Baked ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein9.9g(16%)

Carbs48g(79%)

Fat1.2g(5%)

Fiber6g

Rich in% daily value

Selenium67%Manganese60%Folate (B9)52%Thiamine (B1)38%Niacin (B3)30%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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