Multi-grain (includes whole-grain) breadM

Vegetarian

265

kcal

13.4

Protein

43.3

Carbs

4.2

Fat

7.4

Fiber

per 100g

Baked ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein13g(20%)

Carbs43g(65%)

Fat4.2g(15%)

Fiber7g

Rich in% daily value

Selenium82%Manganese67%Folate (B9)34%Phosphorus33%Niacin (B3)29%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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