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Bread, multi-grain, toasted (includes whole-grain)

VegetarianMedium calorie density
288
kcal
14.5
Protein
47.1
Carbs
4.6
Fat
8.1
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein15g(20%)
Carbs47g(65%)
Fat4.6g(15%)
Fiber8g
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Common questions about Bread, multi-grain, toasted (includes whole-grain)

How many calories are in oz of Bread, multi-grain, toasted (includes whole-grain)?

oz (28 g) of Bread, multi-grain, toasted (includes whole-grain) has about 82 kcal, based on 288 kcal per 100 g.

How much protein is in Bread, multi-grain, toasted (includes whole-grain)?

Bread, multi-grain, toasted (includes whole-grain) provides about 14.5 g of protein per 100 g.

How much sugar does Bread, multi-grain, toasted (includes whole-grain) contain?

Bread, multi-grain, toasted (includes whole-grain) has about 6.9 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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