Protein (includes gluten) breadM

Vegetarian

245

kcal

12.1

Protein

43.8

Carbs

2.2

Fat

3.0

Fiber

per 100g

Baked ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein12g(20%)

Carbs44g(72%)

Fat2.2g(8%)

Fiber3g

Rich in% daily value

Selenium82%Folate (B9)79%Manganese49%Copper39%Thiamine (B1)33%

View all nutrients →

Nutrient Breakdown

Key Nutrients(19)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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