Oatmeal bread
VegetarianMedium calorie density
269
kcal
8.4
Protein
48.5
Carbs
4.4
Fat
4.0
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein8.4g(13%)
Carbs49g(73%)
Fat4.4g(14%)
Fiber4g
Nutrient Breakdown
Key Nutrients(17)
Energy
269kcal
14% DV
Protein
8.4g
18% DV
Total Fat
4.4g
9% DV
Carbohydrate
49g
19% DV
Fiber (Total)
4.0g
16% DV
Calcium
66mg
7% DV
Iron
2.7mg
16% DV
Potassium
142mg
4% DV
Sodium
447mg
22% DV
Zinc
1.0mg
10% DV
Manganese
0.94mg
31% DV
Selenium
25µg
62% DV
Vitamin A (RAE)
5.0µg
1% DV
Thiamine (B1)
0.40mg
36% DV
Niacin (B3)
3.1mg
22% DV
Folate (B9)
87µg
40% DV
Vitamin B12
0.03µg
1% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Oatmeal bread in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Oatmeal bread
How many calories are in slice of Oatmeal bread?
slice (27 g) of Oatmeal bread has about 73 kcal, based on 269 kcal per 100 g.
How much protein is in Oatmeal bread?
Oatmeal bread provides about 8.4 g of protein per 100 g.
How much sugar does Oatmeal bread contain?
Oatmeal bread has about 8.1 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Bread, oatmeal, toasted
292
kcal
USDAVegMed
P9gC53gF5g
Bread, oat bran
236
kcal
USDAVegMed
P10gC40gF4g
Bread, oat bran, toasted
259
kcal
USDAVegMed
P11gC44gF5g
Wheat bread
274
kcal
USDAVegMed
P11gC48gF5g
Bagels, oat bran
255
kcal
USDAVegMed
P11gC53gF1g
Egg bread
ब्रेड, अंडा
287
kcal
USDAVegMed
P10gC48gF6g
Rye bread
259
kcal
USDAVegMed
P9gC48gF3g
Muffins, oat bran
270
kcal
USDAVegMed
P7gC48gF7g