Bagels, cinnamon-raisin, toasted
VegetarianMedium calorie density
294
kcal
10.6
Protein
59.3
Carbs
1.8
Fat
2.5
Fiber
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein11g(14%)
Carbs59g(80%)
Fat1.8g(6%)
Fiber3g
Nutrient Breakdown
Key Nutrients(16)
Energy
294kcal
15% DV
Protein
11g
23% DV
Total Fat
1.8g
4% DV
Carbohydrate
59g
24% DV
Fiber (Total)
2.5g
10% DV
Calcium
20mg
2% DV
Iron
4.1mg
24% DV
Potassium
163mg
5% DV
Sodium
370mg
19% DV
Zinc
0.81mg
8% DV
Selenium
33µg
83% DV
Vitamin A (RAE)
23µg
3% DV
Thiamine (B1)
0.33mg
30% DV
Niacin (B3)
3.0mg
21% DV
Folate (B9)
162µg
74% DV
Vitamin C
0.60mg
1% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bagels, cinnamon-raisin, toasted
How many calories are in mini bagel (2-1/2" dia) of Bagels, cinnamon-raisin, toasted?
mini bagel (2-1/2" dia) (24 g) of Bagels, cinnamon-raisin, toasted has about 71 kcal, based on 294 kcal per 100 g.
How much protein is in Bagels, cinnamon-raisin, toasted?
Bagels, cinnamon-raisin, toasted provides about 10.6 g of protein per 100 g.
How much sugar does Bagels, cinnamon-raisin, toasted contain?
Bagels, cinnamon-raisin, toasted has about 6.4 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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