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Fish souffle

Also known as: FISH SOUFFLE

Non-VegetarianLow calorie density
140
kcal
10.5
Protein
5.1
Carbs
8.5
Fat
0.2
Fiber
per 100g
Fish & Seafood·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(30%)
Carbs5.1g(15%)
Fat8.5g(55%)
Fiber0.2g
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Common questions about Fish souffle

How many calories are in 1 dish of Fish souffle?

1 dish (295 g) of Fish souffle has about 412 kcal, based on 140 kcal per 100 g.

How much protein is in Fish souffle?

Fish souffle provides about 10.5 g of protein per 100 g.

How much sugar does Fish souffle contain?

Fish souffle has about 2.1 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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