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Hot fish souffle

Also known as: Hot Fish Souffle

Non-VegetarianLow calorie density
143
kcal
11.2
Protein
3.7
Carbs
9.2
Fat
0.1
Fiber
per 100g
Fish & Seafood·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(31%)
Carbs3.7g(10%)
Fat9.2g(59%)
Fiber0.1g
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Common questions about Hot fish souffle

How many calories are in 1 bowl of Hot fish souffle?

1 bowl (367 g) of Hot fish souffle has about 525 kcal, based on 143 kcal per 100 g.

How much protein is in Hot fish souffle?

Hot fish souffle provides about 11.2 g of protein per 100 g.

How much sugar does Hot fish souffle contain?

Hot fish souffle has about 1.7 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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