Meatless frankfurter
Non-VegetarianMedium calorie density
233
kcal
19.6
Protein
7.7
Carbs
13.7
Fat
3.9
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein20g(34%)
Carbs7.7g(13%)
Fat14g(53%)
Fiber4g
Nutrient Breakdown
Key Nutrients(18)
Energy
233kcal
12% DV
Protein
20g
43% DV
Total Fat
14g
27% DV
Carbohydrate
7.7g
3% DV
Fiber (Total)
3.9g
16% DV
Calcium
33mg
3% DV
Iron
1.4mg
8% DV
Phosphorus
344mg
49% DV
Potassium
98mg
3% DV
Sodium
471mg
24% DV
Zinc
1.2mg
12% DV
Copper
0.71mg
65% DV
Thiamine (B1)
0.44mg
40% DV
Riboflavin (B2)
0.83mg
56% DV
Niacin (B3)
3.1mg
22% DV
Folate (B9)
78µg
35% DV
Vitamin B12
2.4µg
107% DV
Vitamin E
1.9mg
26% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Meatless frankfurter
How many calories are in cup, sliced of Meatless frankfurter?
cup, sliced (140 g) of Meatless frankfurter has about 326 kcal, based on 233 kcal per 100 g.
How much protein is in Meatless frankfurter?
Meatless frankfurter provides about 19.6 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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