Raw frog legs
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw frog legs
How many calories are in leg of Raw frog legs?
leg (45 g) of Raw frog legs has about 33 kcal, based on 73 kcal per 100 g.
How much protein is in Raw frog legs?
Raw frog legs provides about 16.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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