Raw ginger root
Zingiber officinale
VegetarianLow calorie density
80
kcal
1.8
Protein
17.8
Carbs
0.8
Fat
2.0
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein1.8g(9%)
Carbs18g(84%)
Fat0.75g(7%)
Fiber2g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw ginger root
How many calories are in slices (1" dia) of Raw ginger root?
slices (1" dia) (11 g) of Raw ginger root has about 9 kcal, based on 80 kcal per 100 g.
How much protein is in Raw ginger root?
Raw ginger root provides about 1.8 g of protein per 100 g.
How much sugar does Raw ginger root contain?
Raw ginger root has about 1.7 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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