Goose liver pâté
High calorie density
459
kcal
11.4
Protein
4.7
Carbs
43.8
Fat
per 100g
Nutrition per 100g
Protein11g(10%)
Carbs4.7g(4%)
Fat44g(86%)
Nutrient Breakdown
Key Nutrients(17)
Energy
459kcal
24% DV
Protein
11g
25% DV
Total Fat
44g
88% DV
Carbohydrate
4.7g
2% DV
Calcium
70mg
7% DV
Iron
5.5mg
32% DV
Phosphorus
200mg
29% DV
Potassium
138mg
4% DV
Sodium
697mg
35% DV
Zinc
0.92mg
9% DV
Copper
0.40mg
37% DV
Vitamin A (RAE)
1000µg
119% DV
Riboflavin (B2)
0.30mg
20% DV
Pantothenic Acid (B5)
1.2mg
24% DV
Folate (B9)
60µg
27% DV
Vitamin B12
9.4µg
427% DV
Vitamin C
2.0mg
3% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Goose liver pâté
How many calories are in Goose liver pâté?
Goose liver pâté has about 459 kcal per 100 g.
How much protein is in Goose liver pâté?
Goose liver pâté provides about 11.4 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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