Kidney, lamb, braised
Low calorie density
127
kcal
23.7
Protein
3.6
Fat
per 100g
Nutrition per 100g
Protein24g(74%)
Carbs0.00g(0%)
Fat3.6g(26%)
Nutrient Breakdown
Key Nutrients(18)
Energy
127kcal
7% DV
Protein
24g
52% DV
Total Fat
3.6g
7% DV
Calcium
18mg
2% DV
Iron
12mg
73% DV
Phosphorus
290mg
41% DV
Potassium
178mg
5% DV
Sodium
151mg
8% DV
Zinc
3.8mg
38% DV
Copper
0.37mg
34% DV
Vitamin A (RAE)
137µg
16% DV
Thiamine (B1)
0.35mg
32% DV
Riboflavin (B2)
2.1mg
138% DV
Niacin (B3)
6.0mg
43% DV
Pantothenic Acid (B5)
2.0mg
41% DV
Folate (B9)
81µg
37% DV
Vitamin B12
79µg
>999% DV
Vitamin C
12mg
18% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Kidney, lamb, braised
How many calories are in Kidney, lamb, braised?
Kidney, lamb, braised has about 127 kcal per 100 g.
How much protein is in Kidney, lamb, braised?
Kidney, lamb, braised provides about 23.7 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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