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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Non-VegetarianMedium calorie density
244
kcal
25.2
Protein
15.1
Fat
per 100g
Lamb, Veal, and Game Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein25g(43%)
Carbs0.00g(0%)
Fat15g(57%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

How many calories are in piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted?

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (284 g) of Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted has about 693 kcal, based on 244 kcal per 100 g.

How much protein is in Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted?

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted provides about 25.2 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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