Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
How many calories are in oz of Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised?
oz (85 g) of Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised has about 320 kcal, based on 376 kcal per 100 g.
How much protein is in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised?
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised provides about 20.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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