Cooked lardoons
Medium calorie density
324
kcal
23.8
Protein
2.0
Carbs
24.5
Fat
per 100g
Nutrition per 100g
Protein24g(29%)
Carbs2.0g(2%)
Fat25g(69%)
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cooked lardoons
How many calories are in Cooked lardoons?
Cooked lardoons has about 324 kcal per 100 g.
How much protein is in Cooked lardoons?
Cooked lardoons provides about 23.8 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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