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Homemade lentil and nut roast

Medium calorie density
222
kcal
10.6
Protein
18.8
Carbs
12.1
Fat
per 100g
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Common questions about Homemade lentil and nut roast

How many calories are in Homemade lentil and nut roast?

Homemade lentil and nut roast has about 222 kcal per 100 g.

How much protein is in Homemade lentil and nut roast?

Homemade lentil and nut roast provides about 10.6 g of protein per 100 g.

How much sugar does Homemade lentil and nut roast contain?

Homemade lentil and nut roast has about 2.7 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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