Use Liver moose in meal plans
9,349 Indian foods · Free plan
USDAAmerican Indian/Alaska Native FoodsVegetarian
Liver mooseM
Catalog name: Moose, liver, braised (Alaska Native)
Alces alces
155
kcal per 100g
Calories
24
g per 100g
Protein
3.4
g per 100g
Carbs
4.9
g per 100g
Fat
Calorie Breakdown
155kcal
Protein24g(63%)
Carbs3.4g(9%)
Fat4.9g(28%)
Nutrition Facts — per 100g
Key Nutrients
Energy
7% DV
155kcal
Protein
45% DV
24g
Total Fat
8% DV
4.9g
Carbohydrate
1% DV
3.4g
Calcium
1% DV
7.0mg
Iron
40% DV
6.8mg
Potassium
7% DV
235mg
Sodium
4% DV
70mg
Zinc
51% DV
6.1mg
Vitamin B12
100% DV
71µg
Vitamin C
28% DV
23mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Vitamin B123227% RDARiboflavin (B2)273% RDACopper258% RDAPantothenic Acid (B5)91% RDANiacin (B3)76% RDAPhosphorus61% RDA
View all nutrients →Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer