English muffinsM

Vegetarian

223

kcal

8.7

Protein

44.8

Carbs

2.0

Fat

4.6

Fiber

per 100g

Baked ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein8.7g(15%)

Carbs45g(77%)

Fat2.0g(8%)

Fiber5g

Rich in% daily value

Selenium73%Thiamine (B1)39%Folate (B9)37%Manganese33%Niacin (B3)24%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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