Muffins, wheat bran, dry mix
VegetarianMedium calorie density
396
kcal
7.1
Protein
73.0
Carbs
12.0
Fat
per 100g
Baked Products·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein7.1g(7%)
Carbs73g(68%)
Fat12g(25%)
Nutrient Breakdown
Key Nutrients(16)
Energy
396kcal
21% DV
Protein
7.1g
16% DV
Total Fat
12g
24% DV
Carbohydrate
73g
29% DV
Calcium
36mg
4% DV
Iron
3.6mg
21% DV
Magnesium
87mg
28% DV
Phosphorus
480mg
69% DV
Potassium
200mg
6% DV
Sodium
700mg
35% DV
Zinc
1.5mg
15% DV
Manganese
2.7mg
89% DV
Selenium
18µg
45% DV
Thiamine (B1)
0.36mg
33% DV
Niacin (B3)
5.0mg
36% DV
Folate (B9)
128µg
58% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Muffins, wheat bran, dry mix
How many calories are in oz of Muffins, wheat bran, dry mix?
oz (28 g) of Muffins, wheat bran, dry mix has about 112 kcal, based on 396 kcal per 100 g.
How much protein is in Muffins, wheat bran, dry mix?
Muffins, wheat bran, dry mix provides about 7.1 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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