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Mushroom, common, vitamin D enhanced, fresh, raw

Cultivated vitamin D enriched mushrooms that are cream in colour with brown gills, a rounded cap and thick stem. Vary in size and includes mushrooms described as button and flat. Uncooked.

Very low calorie density
21
kcal
2.2
Protein
0.4
Fat
1.4
Fiber
per 100g

Nutrition per 100g

Protein2.2g(71%)
Carbs0.00g(0%)
Fat0.40g(29%)
Fiber1g
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Common questions about Mushroom, common, vitamin D enhanced, fresh, raw

How many calories are in Mushroom, common, vitamin D enhanced, fresh, raw?

Mushroom, common, vitamin D enhanced, fresh, raw has about 21 kcal per 100 g.

How much protein is in Mushroom, common, vitamin D enhanced, fresh, raw?

Mushroom, common, vitamin D enhanced, fresh, raw provides about 2.2 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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