% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueIn a shallot and white wine broth mussels
Purchased cooked mussels
Mussels and white wine sauce white fish with shallots
Mussels
In catalan-style sauce or marinade (tomatoes) mussels
Boiled/cooked in water mussel
White wine
Filled (fat mussels