% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueMussels
Mussels in white wine sauce
Filled (fat mussels
Boiled/cooked in water mussel
Mediterranean mussel
Purchased cooked crab
Blue mussel
In catalan-style sauce or marinade (tomatoes) mussels