Raw mutton. Lean muscle meat only, with all possible internal and external separable fat removed.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueLeg mutton
Boneless dice or strips mutton
Meat mutton
Shoulder mutton
Roasting piece lamb
All cuts mutton
Leg roast lamb
Chop lamb
