Nutmeg, dried, ground
Dried and ground seed of Myristica fragrans (M. officinalis or M. aromatica), used as a spice.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Nutmeg, dried, ground
How many calories are in Nutmeg, dried, ground?
Nutmeg, dried, ground has about 500 kcal per 100 g.
How much protein is in Nutmeg, dried, ground?
Nutmeg, dried, ground provides about 5.8 g of protein per 100 g.
How much sugar does Nutmeg, dried, ground contain?
Nutmeg, dried, ground has about 3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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