Steamed pak choi
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Steamed pak choi in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Steamed pak choi
How many calories are in Steamed pak choi?
Steamed pak choi has about 14 kcal per 100 g.
How much protein is in Steamed pak choi?
Steamed pak choi provides about 1.5 g of protein per 100 g.
How much sugar does Steamed pak choi contain?
Steamed pak choi has about 1.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Steamed bok choy
Raw bok choy
Pak Choi leaves
Cooked chinese cabbage (nappa cabbage or bok choy)
Steamed cod
Steamed broccoli
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
Cho cho, boiled in unsalted water