Pak Choi leaves
Brassica rapa var. chinensis
Also known as: Bok choy, Horse`s ear, Chinese celery cabbage, White mustard cabbage, Pak choi na pan.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pak Choi leaves
How many calories are in 1 katori cooked of Pak Choi leaves?
1 katori cooked (100 g) of Pak Choi leaves has about 16 kcal, based on 16 kcal per 100 g.
How much protein is in Pak Choi leaves?
Pak Choi leaves provides about 1.4 g of protein per 100 g.
How much sugar does Pak Choi leaves contain?
Pak Choi leaves has about 0.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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