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Chinese cabbage

Brassica rupa

Also known as: China lai, Chinese kobi, Bandh, Salat chaina.

VegetarianVery low calorie density
18
kcal
1.6
Protein
2.4
Carbs
0.1
Fat
2.0
Fiber
per 100g
Green Leafy Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.6g(37%)
Carbs2.4g(56%)
Fat0.13g(7%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Chinese cabbage

How many calories are in 1 katori cooked of Chinese cabbage?

1 katori cooked (100 g) of Chinese cabbage has about 18 kcal, based on 18 kcal per 100 g.

How much protein is in Chinese cabbage?

Chinese cabbage provides about 1.6 g of protein per 100 g.

How much sugar does Chinese cabbage contain?

Chinese cabbage has about 0.4 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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