Chinese cabbage
Brassica rupa
Also known as: China lai, Chinese kobi, Bandh, Salat chaina.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Chinese cabbage in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Chinese cabbage
How many calories are in 1 katori cooked of Chinese cabbage?
1 katori cooked (100 g) of Chinese cabbage has about 18 kcal, based on 18 kcal per 100 g.
How much protein is in Chinese cabbage?
Chinese cabbage provides about 1.6 g of protein per 100 g.
How much sugar does Chinese cabbage contain?
Chinese cabbage has about 0.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Cabbage, collard greens

Cabbage, chinese (pak-choi), raw
चाइनीज गोभी (पाक-चोई), कच्चा

Violet cabbage
Bandh gobi

Green cabbage
Bandh gobi
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
चाइनीज गोभी (पाक-च्वॉय), पकी हुई, उबली हुई, बिना नमक के
Cabbage, Chinese, raw